Category: Human Development

Peer Relationships and Social Anxiety in Teens

Fearful youth may prioritize competence with Peers and close Friendships.

As a secondary educator, I witnessed adolescence as a critical period marked by numerous physical, emotional, and social changes. It’s a time when peer relationships become essential as teenagers strive to fit in, establish their identity, and navigate the complex landscape of social interactions. Recently, I came across such confessions from one of my students whose social interaction with her peer became the source of immense stress and discomfort, leading to social anxiety. This article will explore the complex relationship between peer relationships and social anxiety in teenagers, shedding light on the factors contributing to social anxiety and ways to address and manage it. Continue reading “Peer Relationships and Social Anxiety in Teens”

What Time Is Right for Us to Step Outside Our Comfort Zone?

How Would I Know That My Purpose, Timings and Motifs Are Right for The Choice That I Have Made for Myself?

Long before the evolution of computers and mobile gadgets in my life, books were the only source of imagination to me, and the very first book that I picked to read was J.R.R Tolkien’s Lord of the Rings. There are several life lessons that Tolkien introduces in this book series like friendship, empathy, emotions, care, courage and responsibility. However, one of such lessons that I always found in this series through which I can resonate with myself and my classroom is the importance of ‘stepping out from our comfort zone’. In LORs, there are characters about happy people named hobbits who live peaceful lives in the Shire. The main character Frodo Baggins is one of them, and he loves the comfort of his routine. He bases his entire life around that comfort zone. However, Frodo doesn’t know that he is about to embark on a journey that changes everything in his life, for which he might’ve not been ready at first. Continue reading “What Time Is Right for Us to Step Outside Our Comfort Zone?”

The Addiction of Seeking Validation on Social Media

Social Media Is Fun and Exciting as It Connects Us with Our Families and Friends Especially in Pandemic. But It Becomes Stressful When We Start Craving for more Likes and Shares.

Last week I was reading an article on ‘selfie syndrome’. It discusses why adolescents engage in behaviour where they seek validation on social media. This article reminds me of a recent talk I had with a parent where she worryingly shares about her kid’s routine and his ‘over-involvement with Instagram and Facebook. She revealed that her kid is so ‘addicted’ to these social media platforms that he shared his whole routine via posts and selfies. The parent was frustrated and wanted a working solution to this problem. But I was wondering what makes that teenager to engaged that intensely with social media platforms? Continue reading “The Addiction of Seeking Validation on Social Media”

How Do I Know If My Adult Child Is Emotionally Constipated?

Why Children Become Emotionally Explosive in Their Adulthood?

As a secondary school educator, I frequently hear stories of being passive and aggressive, especially from parents. Behaviours like these may have many reasons such as academic, family or peer pressure etc. But sometimes, these reasons have lasting effects on teens mental and physical health if proper actions cannot be taken on time. I recently met one of my previous students who is now becoming a registered nurse from a well-known healthcare institute. The way she was talking to me, it seems like she has a lot to say. We spent almost 2 hours talking about her recent transitions in professional life, where she shared her bitter experiences as well. While leaving, she said, “Sir, you know it’s been four years since I talked that much…I am glad I met you”. I always feel proud whenever I met my students, and after all these years, they still recognize me. However, I know her since school days, and I realize the feeling behind her last words when she was leaving. In today’s pandemic and virtually depressed times, teens are more exposed to mental depression where they don’t want to express their feelings to anyone – making them emotionally constipated. Continue reading “How Do I Know If My Adult Child Is Emotionally Constipated?”

How Service Learning and Community Engagement Impacting Students during Pandemic

A Creative Approach Where Students Learn Theories in The Classroom and At the Same Time Through Community Engagement Reflect and Deepen Their Understanding of What Is Being Taught.

Last week, one of my previous students approach me to share the recent school project that he opted to work on in the summer holidays. The project was all about community engagement of how to volunteer your time and expertise to engage with the people surrounding you and improve their living who can’t afford to develop themselves during the height of the pandemic. Once the project completed, the student then reflects upon the change that he/she made after their volunteer engagement with that community or an individual. My student was very excited and wanted to share and discuss some basic ideas on how he can participate in community engagement. This idea fascinates me, especially when we are bound to stay away from each other physically. Community engagement can be one of the ways to engage our students to experience whatever they learn in the classroom Continue reading “How Service Learning and Community Engagement Impacting Students during Pandemic”