Nowadays, technology becomes an integral aspect of our daily routine, and our lives become more exposed to cyberspace than before. When there is a hope that in the era of social distancing, technology can minimise the physical distance and provide a sense of empathy, there is also a risk that the same technology may deteriorate individual’s privacy and freedom. Since March 2020, I received 2 cases of Cyberbullying and one case of Cyber-Dating Abuse. Moreover, a massive increase in cyber abuse cases in India and Pakistan has been seen since the Covid-19 closure. Alone Pakistan has a tremendous 189% increase in cyber-harassment cases since April 2020. There are loads of researches available on the topic of Cyberbullying, and you can Google it at your ease. However, in this short article, I will discuss two critical questions that, I believe, every teen and parent should ask before engaging in any sort of online social activity. Why and how teenagers around the world, including Pakistan, are becoming more prone to cyber harassment than before? What is Digital Dating Abuse, and how it affects me or my kid’s social development? Continue reading “What Is Digital Dating Abuse and How It Impacting Today’s Teen?”
Remarks like these, we always heard from a person who is completely stressed out from the place where he/she worked and unable to cope with the work pressure. Recently, many of my close and distant colleagues approach me and shared their stories, how they have been surviving since the lockdown, and many educational institutes over-nightly shifted to virtual teaching. While talking with them, I come to the point that employee usually frustrated and stressed due to two reasons, either workflow pressure or ‘a toxic work environment’ that makes an employee feel unwanted, uncomfortable and unappreciated. However, the questions that are puzzling my mind is, what is the true nature of what it means to be burned-out? What to do when you don’t see a way out to your depression or burnout?
Some Cases of Recent and Traditional Burnouts
Teaching is the profession where teachers are expected to be perfect as the educator’s role is to educate the future minds of society. Continue reading “Teacher Burnout: Is it Workplace Induced Depression?”
Recently, I engage in a healthy discussion with my students while teaching them on Google Classroom. The topic was to how we can contribute to the social wellbeing of our neighbours and our surrounding people. Interestingly, may students come up with creative ideas like calling them, try to talk to them, listening to their issues and concerns, through time and knowledge etc. One student questioned, why sometimes people feel reluctant to share their skills and goodness with others? This idea of demanding less and sharing more makes me think why sometimes destroy our chances and valuable resources to an unprofitable action motivated by our greed.
In a world driven by consumerism and worldly desires, teens are much more demanding than the previous generation. The demands can be of any form, from securing more marks in an academic paper than earning more money in an average job. Whenever the word ‘a little bit more’ comes in our mind, it means we are not happy with what we are actually having. The urge to possess more always leads an individual to an uneasy path of greed and stress. Resulting in losing the resources that we already owned. The story of goose and the golden egg is the age-old Continue reading “The Goose and The Golden Egg – Inspirational Short Stories Series (Chapter: 4)”
Being generous doesn’t mean to simply be courteous, polite, or friendly, although those things contribute to the overall power of generosity. However, being generous is all about treating others who surround you with care, compassion, concern, and acceptance. Sometimes generosity and kindness are mistakenly associated with naivety or weakness, that can cause some people, including image-conscious teenagers, to try to avoid being labelled as kind or caring. Recent research reveals that kindness is one of the essential skills that every individual should possess in 21 century to achieve important goals in life. Karyn Hall PhD, director/owner of the Dialectical Behavior Therapy Center in Houston, Texas, believe that Kindness is a valuable interpersonal skill with many benefits. It’s not just the recipients of kindness who benefit, but people who practice kindness also experience many advantages. Continue reading “The Story of the Lion and the Mouse – Inspirational Short Stories Series (Chapter: 3)”
Our parents have always guided us that determination and self-motivation is the key to success, and yet we continue this chain by giving the same guidance to our kids. However, have you ever thought why motivation and self-determination are essential for a teenager who just starts seeing the world through their own perspective? According to Shelly D Mohan, self-determination is one of the most significant factors feeding teens ability to make healthy choices. However, due to extreme competitive environment, peer and outside pressure, teens sometimes find it challenging to make healthy decisions.
The tortoise and the hare are the Aesop’s one of the marvels among his collection of fables. The story stresses how determination and focus can lead you to success in your goals. The story has been told and retold over the ages in many versions. A race between the pride and the determination – who will win the race? Continue reading “The Story of Tortoise and the Hare – Inspirational Short Stories Series (Chapter: 2)”