Why Suicidal Thoughts Are Appeared to Be Common Among Teens?

Why Suicidal Thoughts Are Appeared to Be Common Among Teens?
By Ahmad Amirali

Almost every year, I observe adolescents who struggled with trauma and anxiety due to social and academic pressures. The most common among all is the suicidal thoughts that are now becoming more common nowadays among teens. Last year alone, two of my previous students attempted suicide; luckily, they both survived. The underlying reasons behind these disturbing behaviours are more or less same, i.e. anxiety, peer or academic pressure etc. Family involvement and social support might help affected teens to recover from their depression, but the road to recovery can be rocky, and therefore, most of the time, adolescents find it hard to recover from their traumatic past. The question is Why the teen’s suicidal rate astonishingly increased since the past decade? Read More …

Why Students Sometimes Feel Empty and Lost?

Why Students Sometimes Feel Empty and Lost?
By Ahmad Amirali

Yesterday, while reviewing my camp’s students remarks for me, I found a note of one of my camp students who once shared her depressive thoughts, which she usually encounters, especially in school. She describes that due to these depressive and empty thoughts, she even hardly concentrates on her studies. Moreover, It also affects her social life as she afraid of losing her friends will not understand her situation. She is not the only example; each year, many students share such experiences and stories with me.  The depression and anxiety are the two most uprising problems which teenagers are facing nowadays. (Previous article: Teen Anxiety | Reasons and Remedies). The reasons varied according to the age and the context in which teen is living. However, apart of contextual challenges, why students sometimes feel empty and lost even when they surrounded with so many resources, family and friends? Read More …

Are You Worrying About Something or Someone? Research Says It’s A Waste of Time

Are You Worrying About Something or Someone? Research Says It’s A Waste of Time
By Ahmad Amirali

Generally, as human, we almost spent half of our life worrying about something or someone related/unrelated to our lives. Students worry about their future or the exams which are due, teachers worry about the course completion, parents worry about their children’s performance in their school, school worry about how to overcome the shortfall of teachers and the resources in upcoming years. Everybody is somehow engaged in some sort of activity or thinking that makes them involved in a feeling called – worry. Why we worry about certain situations and is it healthy? Read More …

The Fear of Phobias in Teens

The Fear of Phobias in Teens
By Ahmad Amirali

Once I was conducting a classroom activity to explain the concept of trust to my students. The activity had an instance where one student needs to stand on a chair and fall back without seeing backwards, and four students need to catch that student. There were four groups when the third group came in front of the class, the student who supposes to stand on a chair said she would not be going to do that as she ‘fear of height’.  It is likely that students’ teenagers developed a different type of fears when they entered teenage, for instance; fear of needles, fear of fire or fear of a thunderstorm. What makes them afraid of any object or situation? To understand this phenomenon among teens, we will try to explore two terms; Fear and Phobia. Read More …