Tag: Anxiety

The Silent Killer: Why Is Depression Silently Taking Away Our Teens and Youth?

The Silent Killer: Why Is Depression Silently Taking Away Our Teens and Youth?

Recently, I heard the devastating news about the suicide of well-known Bollywood TV and film actor Sushant Singh Rajput. His sudden death has brought to light the widespread yet under-addressed problem – Depression, that even a number of teens and youths are living within our present society. Depression is often called a silent killer. Its symptoms tend to be misunderstood or not visible physically, and by the time the necessary measures have been undertaken, it may already be too late. Moodiness, irritability and social withdrawal are often accompanying adolescence. As a result, parents would not know whether these are something to worry about or a regular part of their kids adapting to the world. In the year 2018, two of my previous students attempted suicide; luckily, they both survived. The underlying reasons behind these disturbing behaviours are more or less same, i.e. depression, peer or academic pressure etc. Continue reading “The Silent Killer: Why Is Depression Silently Taking Away Our Teens and Youth?”

Adolescence and the Loss of a Close Friend

This article/reflection is a little bit different than the ones which I usually write on this blog. This article is based on actual events that occurred recently and the discussions I had with some of the people related to these events. To maintain privacy, the identities of people and places will not be mention in the article

How differently it felt when you lost someone beloved or even someone whom you just met for a while? I believe many will say that it depends upon the amount of time spending and engaging with each other. However, sometimes a person whom you meet in a while would have left an everlasting impact on you than people whom you know since ages. Most of us wish they could be so lucky to finds a best friend at least once in our lifetime. But the question is why a great gift when it occurs, becomes a significant pain when it is lost?

Last year, one of my students shared that she lost her best friend in a car crash, and she was devastated about that. She considers her as a family even they know each other for a couple of years only. I simply counsel her and start giving advice like don’t avoid the pain, remember you aren’t alone, remember all your great memories etc. When she left, I felt relax that somehow my words might ease her pain until recently when I felt the same pain. Whether it’s a friend, a sibling or even someone you just sort of know, the loss of their life can make you feel like you have an enormous hole inside yourself. Continue reading “Adolescence and the Loss of a Close Friend”

Why Suicidal Thoughts Are Appeared to Be Common Among Teens?

Why Suicidal Thoughts Are Appeared to Be Common Among Teens?
By Ahmad Amirali

Almost every year, I observe adolescents who struggled with trauma and anxiety due to social and academic pressures. The most common among all is the suicidal thoughts that are now becoming more common nowadays among teens. Last year alone, two of my previous students attempted suicide; luckily, they both survived. The underlying reasons behind these disturbing behaviours are more or less same, i.e. anxiety, peer or academic pressure etc. Family involvement and social support might help affected teens to recover from their depression, but the road to recovery can be rocky, and therefore, most of the time, adolescents find it hard to recover from their traumatic past. The question is Why the teen’s suicidal rate astonishingly increased since the past decade? Continue reading “Why Suicidal Thoughts Are Appeared to Be Common Among Teens?”

Why Students Sometimes Feel Empty and Lost?

Why Students Sometimes Feel Empty and Lost?
By Ahmad Amirali

Yesterday, while reviewing my camp’s students remarks for me, I found a note of one of my camp students who once shared her depressive thoughts, which she usually encounters, especially in school. She describes that due to these depressive and empty thoughts, she even hardly concentrates on her studies. Moreover, It also affects her social life as she afraid of losing her friends will not understand her situation. She is not the only example; each year, many students share such experiences and stories with me.  The depression and anxiety are the two most uprising problems which teenagers are facing nowadays. (Previous article: Teen Anxiety | Reasons and Remedies). The reasons varied according to the age and the context in which teen is living. However, apart of contextual challenges, why students sometimes feel empty and lost even when they surrounded with so many resources, family and friends? Continue reading “Why Students Sometimes Feel Empty and Lost?”

Are You Worrying About Something or Someone? Research Says It’s A Waste of Time

Are You Worrying About Something or Someone? Research Says It’s A Waste of Time
By Ahmad Amirali

Generally, as human, we almost spent half of our life worrying about something or someone related/unrelated to our lives. Students worry about their future or the exams which are due, teachers worry about the course completion, parents worry about their children’s performance in their school, school worry about how to overcome the shortfall of teachers and the resources in upcoming years. Everybody is somehow engaged in some sort of activity or thinking that makes them involved in a feeling called – worry. Why we worry about certain situations and is it healthy? Continue reading “Are You Worrying About Something or Someone? Research Says It’s A Waste of Time”

The Fear of Phobias in Teens

The Fear of Phobias in Teens
By Ahmad Amirali

Once I was conducting a classroom activity to explain the concept of trust to my students. The activity had an instance where one student needs to stand on a chair and fall back without seeing backwards, and four students need to catch that student. There were four groups when the third group came in front of the class, the student who supposes to stand on a chair said she would not be going to do that as she ‘fear of height’.  It is likely that students’ teenagers developed a different type of fears when they entered teenage, for instance; fear of needles, fear of fire or fear of a thunderstorm. What makes them afraid of any object or situation? To understand this phenomenon among teens, we will try to explore two terms; Fear and Phobia. Continue reading “The Fear of Phobias in Teens”