Why Self-Affirmation is Important to Support Struggling Adults and Students
By Ahmad Amirali
Yesterday, I had a small conversation with one of my colleagues, discussing her future career goals she is looking out nowadays. As discussion precedes, I observe that she is too insecure and unmotivated for her future goals. She kept criticising her skills, education, things that turned around in her life and the way she is living her life right now. I confess that I’ve been observing her since months that something bothering her, even she looks normal to people, but her daily routine keeps on saying that she might be depressed or something. The similar kind of behaviours can also be found in students as well. Throughout the term, students come and discuss their anxiety and the way they feel when they encounter some sort of failures in their daily lives (Previous article: Why Should We Celebrate Our Failures?). The question is why such thoughts sometimes overcome our all the abilities and our achievements of our lives? Why do we start forgetting all our struggles whenever we encounter any drawback in our lives? Why suddenly we start feeling to end this life due to any failure? Continue reading “Why Self-Affirmation is Important to Support Struggling Adults and Students”