Tag: Student Stress

How Teens Can Overcome the Imposter Syndrome That Haunts Their Success

Why there are voices in my head that keeps telling me, ‘You’re not going to achieve it on your own’?

Earlier this year, I wrote about why students sometimes do not believe in their abilities and give all the credit to their LUCK? What makes them think as an ‘unworthy person’ and yet their ideas were just a result of copy and paste? This feeling where you consider yourself as an imposter or fraud. It means you somehow managed to bluff your way into the situation and in reality, you are not as talented as you showed. This feeling is called ‘Imposter Syndrome.’ Recently, I have encountered a similar kind of situation where one of my student’s parent asked me about the solution to this problem. She was so much concern about her kid that she believes that her kid’s progress and success is hindering due to this phenomenon.

Also Read | Why Do Students Feel Like an Imposter in Their Lives?

In this article, I will try to discuss some of the measures that help teenagers and parents to overcome that fear. However, it is essential to know why teens caught up with this syndrome in the first place and how you will know that you are struggling with Imposter Syndrome? Imposter Syndrome (IS) happens when we disregard our talents and abilities, especially when we are presented with a fantastic opportunity. For example, when Harry Potter was told that he is a wizard, his immediate reaction was to believe that there was some kind of a mistake, that he couldn’t possibly be magical or unique in any way. Continue reading “How Teens Can Overcome the Imposter Syndrome That Haunts Their Success”

COVID Break: Tips for Parents to Reduce Homework Frustration

COVID Break: Tips for Parents to Reduce Homework Frustration

Due to COVID 19, our lives are now confined to our homes except for security and healthcare workers who are front liners to keep us safe and sound. However, this new era of social distancing also redefines the concept of schooling and open up the limitless space and need for E-Learning. Recently, many students, as well as their parents, shared their frustration and the struggling, they have gone through with the home tasks they’re receiving on a daily basis. Being a teacher and part of that VLE (Virtual Learning Environment) setup, I would completely agree and understand their level of frustration. The schoolwork has now become homework and navigating being a parent, who also may have to teach, is difficult.

Recently, I attended a webinar arranged and hosted by Huntington Learning Centre (a franchise of educational learning centres in the United States offering in-centre and online tutoring services) discussing tips for parents and some basic strategies to cope with the hype of daily school work given by schools these days. Continue reading “COVID Break: Tips for Parents to Reduce Homework Frustration”

Examophobia: The Exam Stress in Teenagers – Reasons | Remedies

Examophobia: The Exam Stress in Teenagers – Reasons | Remedies
By Ahmad Amirali

Last week, I was reviewing ‘Parent Reflections’, which I collected from parents during parent’s One-on-Ones, and come across a reflection that caught my attention. According to that parent, her kid’s classroom performance and lesson engagement are quite satisfactory; however, she believes that her kid takes examination and class tests too seriously than anything else in his routine. The term which she used to explain her kid’s stress is ‘Examophobia’, the most common and interesting fear among students since the ‘advent of examinations’. Every year, students and their parents share similar kind of concerns to me about how they plan their time table to manage and prepare for their mid-terms and finals. However, the question which I ask every year and especially after reading this reflection is what triggered in students to developed such exam/test-related stress that sometimes it even becomes a ‘Phobia’ in some teens? Continue reading “Examophobia: The Exam Stress in Teenagers – Reasons | Remedies”

Are You Alone in Your Loneliness?

Are You Alone in Your Loneliness?
By Ahmad Amirali

Humans are roaming on this planet for about billions of years along with all the different types of species. Every single being is connected through many facets, ecologically, and one of the aspects is ‘Emotions’. We do have emotions because we feel, just as everything else does – trees, animals, insects everything feel in some way, and that’s how we all are connected with each other. However, I am leaving some room here for critics, as some people might not agree with me. Talking about emotions, have you ever found yourselves alone in a room full of people? Have you ever felt invisible in the middle of a conversation with your friends or family members? Have you ever felt lonely even you’re surrounded by your loved ones? You know what, you might not be alone in your loneliness. Continue reading “Are You Alone in Your Loneliness?”

Why Students Sometimes Feel Empty and Lost?

Why Students Sometimes Feel Empty and Lost?
By Ahmad Amirali

Yesterday, while reviewing my camp’s students remarks for me, I found a note of one of my camp students who once shared her depressive thoughts, which she usually encounters, especially in school. She describes that due to these depressive and empty thoughts, she even hardly concentrates on her studies. Moreover, It also affects her social life as she afraid of losing her friends will not understand her situation. She is not the only example; each year, many students share such experiences and stories with me.  The depression and anxiety are the two most uprising problems which teenagers are facing nowadays. (Previous article: Teen Anxiety | Reasons and Remedies). The reasons varied according to the age and the context in which teen is living. However, apart of contextual challenges, why students sometimes feel empty and lost even when they surrounded with so many resources, family and friends? Continue reading “Why Students Sometimes Feel Empty and Lost?”