Teen Anxiety | Reasons and Remedies

Teen Anxiety | Reasons and Remedies
By Ahmad Amirali

Nowadays, more teenagers are facing anxiety issues rather any other age group. Majority of the reasons are related to their transitional period from adolescence to teenage. It is then teens start having their mood swings and feeling pressured (Previous article: Why does Child’s Mood Start Swing after ten years? Causes and Preventive Measures). First of all, parents and teenagers, it important to know that all teens experience some amount of anxiety at times. It is, in fact, a normal response to stress, and sometimes it helps teens to deal with tense or devastating situations. Things like public speaking, final exams, significant athletic competitions, or even going out on a date might cause feelings of uneasiness among teens. Anxiety attack may include from elevating heartbeat to the intense urge of crying-, depends upon the severity of the situation. However, for some teens, these episodic restless events might become a lifelong disability which later affects their relationship and social order of their lives. According to the National Institute of Mental Health, approximately 25% of 13- to 18-year-olds have an anxiety disorder, and just under 6% have a severe anxiety disorder. Read More …

Why You Should Make Your Life Spectacular – Robin Williams

Why You Should Make Your Life Spectacular – Robin Williams
By Ahmad Amirali

Nowadays, students are in the height of school exam pressure and most of them are wondering the same question, which I use to wondered during my school days ‘what am I going to do, where am I going to be in 10 years?’ When I hear that students concern about their future, I reflect what makes them worry so much about their career at the age of 14 or 15 years? I believe, the answer is right hidden in the question itself. Society, parents, relatives, teachers even a coach – every single person is expecting something from you, Students. Read More …