Why Suicidal Thoughts Are Appeared to Be Common Among Teens?

Why Suicidal Thoughts Are Appeared to Be Common Among Teens?
By Ahmad Amirali

Almost every year, I observe adolescents who struggled with trauma and anxiety due to social and academic pressures. The most common among all is the suicidal thoughts that are now becoming more common nowadays among teens. Last year alone, two of my previous students attempted suicide; luckily, they both survived. The underlying reasons behind these disturbing behaviours are more or less same, i.e. anxiety, peer or academic pressure etc. Family involvement and social support might help affected teens to recover from their depression, but the road to recovery can be rocky, and therefore, most of the time, adolescents find it hard to recover from their traumatic past. The question is Why the teen’s suicidal rate astonishingly increased since the past decade? Read More …

Is the Late-Night Smartphone Use turning Teenagers into Daytime Zombies?

Is the Late-Night Smartphone Use turning Teenagers into Daytime Zombies?
By Ahmad Amirali

I usually work late at night and my friends, school colleagues and even my students mostly aware of my schedule. As a result of which my ex-students mostly approach me at night even after midnight. Yesterday, a similar kind of thing happened and one of my previous year students texted me, asking my suggestions about his career choice. It was quite late at night, and unintentionally I asked him, ‘don’t you want to sleep it’s quite late?’ He replied with a usual excuse, ‘Sir, I normally sleep that late’. This reminds me of the whole term experience which I had with this kid. His class performance was above average; however, he always looks like a Somnambulist (walking in one’s sleep or under hypnosis) even during the day time in school. As children grow and move to teenage level, they become at the significant stage of their growth and development that they need more sleep than adults. (Previous Article: Sleep and Teenagers: Why Teens Need More Sleep Than Adults). The result of not having enough sleep can be devastating to teen’s mental and physical health – making them a walking ‘Daytime Zombie’. There are many factors that keep teens from getting enough sleep – one of the factors is the use of late-night smartphones. Read More …

How Risky the Teenage Obsession of Social Media Is

How Risky the Teenage Obsession of Social Media Is
By Ahmad Amirali

Yesterday, one of my students texted me that he sent me a friendship request and it’s still pending, kindly accept it. He is now in his high school, and so I texted him back that I will look into it will confirm it. I usually don’t accept friendship requests from my students as long as they are studying with me. After which, I accepted their requests. This was an exception, However, the thought that struck my mind that my students already have my number he can contact me via call or text at any time then why is that important to him that I should accept his social media request? We can socialise face to face or via call, we humans don’t require an app or a medium to socialise with other humans. Does my students’ reaction on not accepting his friend request is the result of recent technological boom, or it is an obsession of social media itself? Read More …

Why Students Sometimes Feel Empty and Lost?

Why Students Sometimes Feel Empty and Lost?
By Ahmad Amirali

Yesterday, while reviewing my camp’s students remarks for me, I found a note of one of my camp students who once shared her depressive thoughts, which she usually encounters, especially in school. She describes that due to these depressive and empty thoughts, she even hardly concentrates on her studies. Moreover, It also affects her social life as she afraid of losing her friends will not understand her situation. She is not the only example; each year, many students share such experiences and stories with me.  The depression and anxiety are the two most uprising problems which teenagers are facing nowadays. (Previous article: Teen Anxiety | Reasons and Remedies). The reasons varied according to the age and the context in which teen is living. However, apart of contextual challenges, why students sometimes feel empty and lost even when they surrounded with so many resources, family and friends? Read More …